The Importance of Good Nutrition

Are good nutrition and health related? Is healthy eating important? Of course they are! 


The foods we eat provide the energy our body needs to function. Just like we need to put fuel in our car or recharge your cell phone battery, your body needs to be fed energy-providing foods every day.
good nutrition food

Vitamins and Minerals are also essential to good health.

Dr. McNamara has over 100 hours of Nutritional neurochemistry training from the Carrick Institute of Neurological Studies. He uses the highest quality pharmaceutical grade vitamins in the country.

Don’t leave your health in the hands of a store manager with little or no nutritional education.

Office Hours:

Tuesday - Thursday - Friday

9am - 1pm & 3pm - 7pm


8am - 11am